{"id":2854,"date":"2018-05-16T14:50:41","date_gmt":"2018-05-16T12:50:41","guid":{"rendered":"https:\/\/www.tida-thai-massage.ch\/traditionelle-thai-massage\/"},"modified":"2026-07-28T17:50:56","modified_gmt":"2026-07-28T15:50:56","slug":"traditional-thai-massage","status":"publish","type":"page","link":"https:\/\/tida-thai-massage.ch\/en\/traditional-thai-massage\/","title":{"rendered":"Traditional Thai Massage"},"content":{"rendered":"<h1 style=\"\">Traditional Thai Massage <span style=\"font-size: 0.6em !important;\">Zurich<\/span><\/h1>\n<p><span style=\"width: 100%;\"><img decoding=\"async\" alt=\"Traditional Thai massage in Zurich \u2013 authentic massage with stretching and acupressure techniques\" width=\"786\" height=\"442\" title=\"Traditional Thai Massage Zurich \u2013 Treatment Room\" data-id=\"27171\" src=\"https:\/\/tida-thai-massage.ch\/wp-content\/uploads\/traditionelle-thai-massage-zuerich.jpg\" style=\"aspect-ratio: auto 1024 \/ 576;\" data-width=\"786\" data-height=\"442\" data-init-width=\"1024\" data-init-height=\"576\" loading=\"lazy\"><\/span><span style=\"width: 100%;\"><img decoding=\"async\" alt=\"features Traditional Thai Massage\" width=\"786\" height=\"163\" title=\"\" data-id=\"3115\" src=\"\/\/www.tida-thai-massage.ch\/wp-content\/uploads\/Icon-set-thai-massage-1000-text-E.png\" style=\"aspect-ratio: auto 1000 \/ 207;\" data-width=\"786\" data-height=\"163\" data-init-width=\"1000\" data-init-height=\"207\"><\/span><\/p>\n<p style=\"\">Experience one of Thailand\u2019s most iconic healing arts \u2013 performed authentically, powerfully, and with deep respect for its cultural origins. Our team at <strong data-end=\"833\" data-start=\"805\">Tida Thai Massage Zurich<\/strong> combines traditional techniques with modern comfort for a safe, relaxing and revitalising treatment.<\/p>\n<h2 style=\"\">What is Traditional Thai Massage?<\/h2>\n<p data-end=\"1260\" data-start=\"1007\">Traditional Thai Massage, a healing art more than 2,500 years old, is based on the concept of energy pathways in the human body. The technique combines passive stretching positions, deep stretching movements, acupressure, and mobilisation of the joints.<\/p>\n<p data-end=\"1592\" data-start=\"1262\">Many positions are similar to yoga postures, but they are performed <strong data-end=\"1343\" data-start=\"1330\">passively<\/strong> by the therapist. This is why traditional Thai massage is often called <em data-end=\"1434\" data-start=\"1415\">Thai yoga massage<\/em> in the West. A steady but firm pressure is applied with the therapist\u2019s hands, thumbs, elbows, knees, and sometimes feet to specific points and energy lines.<\/p>\n<p data-end=\"1909\" data-start=\"1594\">This traditional thai massage therapy does more than simply work on the muscles. According to Ayurvedic teaching, the body is seen as an energetic network with ten major energy lines (Sen). The aim is to release blockages, improve circulation and support the body\u2019s natural ability to balance and regenerate itself.<\/p>\n<p data-end=\"2070\" data-start=\"1911\">The Thai name for Traditional Thai Massage, <strong data-end=\"1977\" data-start=\"1955\">\u201cNuad Phaen Boran\u201d<\/strong>, is often translated as <em data-end=\"2027\" data-start=\"2002\">\u201cancient healing touch\u201d<\/em> \u2013 which perfectly describes its intention.<\/p>\n<h2 style=\"\">Traditional Thai Massage Benefits<\/h2>\n<p data-end=\"1588\" data-start=\"1547\" style=\"\">A traditional Thai massage can help with:<\/p>\n<ul data-end=\"1819\" data-start=\"1590\">\n<li data-end=\"1619\" data-start=\"1590\">\n<p data-end=\"1619\" data-start=\"1592\" style=\"\">reducing muscle stiffness<\/p>\n<\/li>\n<li data-end=\"1654\" data-start=\"1620\">\n<p data-end=\"1654\" data-start=\"1622\" style=\"\">improving posture and mobility<\/p>\n<\/li>\n<li data-end=\"1687\" data-start=\"1655\">\n<p data-end=\"1687\" data-start=\"1657\" style=\"\">relieving stress and tension<\/p>\n<\/li>\n<li data-end=\"1721\" data-start=\"1688\">\n<p data-end=\"1721\" data-start=\"1690\" style=\"\">stimulating blood circulation<\/p>\n<\/li>\n<li data-end=\"1789\" data-start=\"1722\">\n<p data-end=\"1789\" data-start=\"1724\" style=\"\">supporting recovery after long office days or physical activity<\/p>\n<\/li>\n<li data-end=\"1819\" data-start=\"1790\">\n<p data-end=\"1819\" data-start=\"1792\" style=\"\">promoting deep relaxation<\/p>\n<\/li>\n<\/ul>\n<p data-end=\"1937\" data-start=\"1821\">The treatment is both grounding and energising \u2013 perfect for anyone who wants more flexibility and renewed vitality.<\/p>\n<h2 style=\"\">How does a Traditional Thai Massage session work?<\/h2>\n<p data-end=\"2344\" data-start=\"2137\">For a traditional Thai massage you remain comfortably dressed in loose clothing. The treatment usually takes place on our one meter wide massage bed, giving the therapist enough space to move around you.<\/p>\n<ol data-end=\"3011\" data-start=\"2346\">\n<li data-end=\"2449\" data-start=\"2346\"><strong data-end=\"2371\" data-start=\"2349\">Short consultation<\/strong> \u2013 we briefly discuss your wishes, any discomfort and the desired intensity.<\/li>\n<li data-end=\"2540\" data-start=\"2450\"><strong data-end=\"2470\" data-start=\"2453\">Warm-up phase<\/strong> \u2013 gentle pressure and rocking movements prepare muscles and joints.<\/li>\n<li data-end=\"2777\" data-start=\"2541\"><strong data-end=\"2580\" data-start=\"2544\">Stretching &amp; pressure techniques<\/strong> \u2013 the therapist works along the Sen lines with thumbs, palms, elbows or knees and guides you into passive stretching positions. These movements can be very dynamic, but always remain controlled.<\/li>\n<li data-end=\"2883\" data-start=\"2778\"><strong data-end=\"2796\" data-start=\"2781\">Focus areas<\/strong> \u2013 depending on your needs we put extra focus on back, neck, shoulders, hips or legs.<\/li>\n<li data-end=\"3011\" data-start=\"2884\"><strong data-end=\"2914\" data-start=\"2887\">Cool-down &amp; integration<\/strong> \u2013 gradually the pressure becomes softer and more calming so that your nervous system can relax.<\/li>\n<\/ol>\n<p data-end=\"3172\" data-start=\"3013\">After the session many clients feel pleasantly light, more flexible and deeply relaxed \u2013 sometimes also a bit \u201cworked out\u201d, similar to after a good yoga class.<\/p>\n<h2 style=\"\">Who Is This Massage Suitable For?<\/h2>\n<p data-end=\"2026\" data-start=\"1992\">This massage is ideal if you want:<\/p>\n<ul data-end=\"2259\" data-start=\"2028\">\n<li data-end=\"2067\" data-start=\"2028\">\n<p data-end=\"2067\" data-start=\"2030\" style=\"\">more flexibility and joint mobility<\/p>\n<\/li>\n<li data-end=\"2100\" data-start=\"2068\">\n<p data-end=\"2100\" data-start=\"2070\" style=\"\">deep muscle work without oil<\/p>\n<\/li>\n<li data-end=\"2144\" data-start=\"2101\">\n<p data-end=\"2144\" data-start=\"2103\" style=\"\">a more active and dynamic massage style<\/p>\n<\/li>\n<li data-end=\"2207\" data-start=\"2145\">\n<p data-end=\"2207\" data-start=\"2147\" style=\"\">relief from tension caused by sitting, training, or stress<\/p>\n<\/li>\n<li data-end=\"2259\" data-start=\"2208\">\n<p data-end=\"2259\" data-start=\"2210\" style=\"\">a traditional Thai therapy experience in Zurich<\/p>\n<\/li>\n<\/ul>\n<p data-end=\"2336\" data-start=\"2261\">We tailor the intensity to your comfort level \u2013 from gentle to very strong.<\/p>\n<h2 style=\"\">Why Choose Tida Thai Massage? \u2013 Our Strengths<\/h2>\n<p data-end=\"648\" data-start=\"452\">Our philosophy is simple: honest, authentic, attentive.<br data-start=\"507\" data-end=\"510\">We don\u2019t \u201cmassage through a routine\u201d \u2013 we listen.<br data-start=\"559\" data-end=\"562\">We feel where your tensions sit, how deep we can work, and what your body truly needs.<\/p>\n<h3 data-end=\"676\" data-start=\"650\">What makes us special:<\/h3>\n<ul data-end=\"1174\" data-start=\"678\">\n<li data-end=\"763\" data-start=\"678\">\n<p data-end=\"763\" data-start=\"680\" style=\"\"><strong data-end=\"761\" data-start=\"680\">Experienced, well-trained therapists with original certificates from Thailand<\/strong><\/p>\n<\/li>\n<li data-end=\"849\" data-start=\"764\">\n<p data-end=\"849\" data-start=\"766\" style=\"\"><strong data-end=\"811\" data-start=\"766\">More than 10 years of hands-on experience<\/strong> in traditional thai massage therapy<\/p>\n<\/li>\n<li data-end=\"925\" data-start=\"850\">\n<p data-end=\"925\" data-start=\"852\" style=\"\"><strong data-end=\"894\" data-start=\"852\">Intensity fully adjusted to your needs<\/strong> \u2013 from gentle to very strong<\/p>\n<\/li>\n<li data-end=\"968\" data-start=\"926\">\n<p data-end=\"968\" data-start=\"928\" style=\"\">Quiet and relaxing treatment rooms<\/p>\n<\/li>\n<li data-end=\"1040\" data-start=\"969\">\n<p data-end=\"1040\" data-start=\"971\" style=\"\"><strong data-end=\"1038\" data-start=\"971\">High-quality, extra-wide ergonomic massage beds (1 metre wide!)<\/strong><\/p>\n<\/li>\n<li data-end=\"1090\" data-start=\"1041\">\n<p data-end=\"1090\" data-start=\"1043\" style=\"\">Two easily accessible locations in Zurich<\/p>\n<\/li>\n<li data-end=\"1174\" data-start=\"1091\">\n<p data-end=\"1174\" data-start=\"1093\" style=\"\">For us, Thai massage is <strong data-end=\"1132\" data-start=\"1117\">not a trend<\/strong> \u2013 it is culture, craftsmanship and heart.<\/p>\n<\/li>\n<\/ul>\n<p data-end=\"1311\" data-start=\"1176\">This is why many clients describe us as providing an <strong data-end=\"1265\" data-start=\"1229\">authentic Thai massage in Zurich<\/strong> \u2013 grounded, professional and truly attentive.<\/p>\n<h2 style=\"\">Questions &amp; Answers<\/h2>\n<p><section class=\"ac-container\" container_id=\"1075961505\" id=\"1075961505\"><section class=\"baf_custom_style section_baf_1075961505 ac-container\" container_id=\"1075961505\" data-first_color=\"#b0d695\" data-second_color=\"#FFFFFF\" data-label_text_color=\"#000000\" data-accordion_arrow=\"f0d8\" data-row_open=\"\" data-schema=\"1\" ><div class=\"bwl-faq-container bwl-faq-container-1075961505\" id=\"faq-27167\"><h3 class=\"baf_schema\" label_id=\"ac-category-27167\" parent_container_id=\"1075961505\">What duration is recommended for a traditional Thai massage?<\/h3><input id=\"ac-category-107596150527167\" name=\"accordion-1\" type=\"checkbox\"><article class=\"ac-medium\" article_id=\"ac-category-27167\"><div class=\"baf_content\">\n<p class=\"wp-block-paragraph\">For an effective traditional Thai massage we recommend:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>60 minutes<\/strong> \u2013 minimum duration to treat all key areas<\/li>\n\n\n\n<li><strong>90 minutes<\/strong> \u2013 ideal for more detailed work on back, hips or legs<\/li>\n\n\n\n<li><strong>120 minutes<\/strong> \u2013 best choice for deep mobility work and full relaxation<\/li>\n<\/ul>\n<\/div><hr class=\"ultra-fancy-hr\"><div class=\"post-like-container \"><a href='#' data-post_id='27167' data-loading_msg='Please Wait ...' data-info_icon='fa fa-info-circle'> \n                            <span class='post-like baf-vote-btn'><i class='fa fa-heart'><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"_baf_vote_nonce\" name=\"_baf_vote_nonce\" value=\"1d5cf7acf2\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/2854\" \/>\n                        <\/a><span class=\"count\">Be the first person to like this faq.<\/span><\/div><\/article><\/div><div class=\"bwl-faq-container bwl-faq-container-1075961505\" id=\"faq-27164\"><h3 class=\"baf_schema\" label_id=\"ac-category-27164\" parent_container_id=\"1075961505\">What should I wear? Do I need special clothing?<\/h3><input id=\"ac-category-107596150527164\" name=\"accordion-1\" type=\"checkbox\"><article class=\"ac-medium\" article_id=\"ac-category-27164\"><div class=\"baf_content\">\n<p class=\"wp-block-paragraph\">You do not need to bring your own clothes.<br>For traditional Thai massage we provide <strong>comfortable massage clothing<\/strong> (shirt &amp; pants), so you can move freely and the stretching techniques work properly.<\/p>\n<\/div><hr class=\"ultra-fancy-hr\"><div class=\"post-like-container \"><a href='#' data-post_id='27164' data-loading_msg='Please Wait ...' data-info_icon='fa fa-info-circle'> \n                            <span class='post-like baf-vote-btn'><i class='fa fa-heart'><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"_baf_vote_nonce\" name=\"_baf_vote_nonce\" value=\"1d5cf7acf2\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/2854\" \/>\n                        <\/a><span class=\"count\">Be the first person to like this faq.<\/span><\/div><\/article><\/div><div class=\"bwl-faq-container bwl-faq-container-1075961505\" id=\"faq-27160\"><h3 class=\"baf_schema\" label_id=\"ac-category-27160\" parent_container_id=\"1075961505\">When should I avoid a Traditional Thai Massage?<\/h3><input id=\"ac-category-107596150527160\" name=\"accordion-1\" type=\"checkbox\"><article class=\"ac-medium\" article_id=\"ac-category-27160\"><div class=\"baf_content\">\n<p class=\"wp-block-paragraph\">A traditional Thai massage should be avoided or postponed in the following situations:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>acute inflammation or severe pain<\/li>\n\n\n\n<li>fever, infections or flu symptoms<\/li>\n\n\n\n<li>fresh injuries or recent surgeries<\/li>\n\n\n\n<li>thrombosis or severe circulatory issues<\/li>\n\n\n\n<li>advanced osteoporosis<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pregnancy:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>from the 3rd month, <strong>gentle<\/strong> massage (e.g. oil massage) is possible<\/li>\n\n\n\n<li><strong>traditional Thai massage with stretching is not suitable<\/strong> during pregnancy<\/li>\n<\/ul>\n<\/div><hr class=\"ultra-fancy-hr\"><div class=\"post-like-container \"><a href='#' data-post_id='27160' data-loading_msg='Please Wait ...' data-info_icon='fa fa-info-circle'> \n                            <span class='post-like baf-vote-btn'><i class='fa fa-heart'><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"_baf_vote_nonce\" name=\"_baf_vote_nonce\" value=\"1d5cf7acf2\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/2854\" \/>\n                        <\/a><span class=\"count\">Be the first person to like this faq.<\/span><\/div><\/article><\/div><div class=\"bwl-faq-container bwl-faq-container-1075961505\" id=\"faq-27155\"><h3 class=\"baf_schema\" label_id=\"ac-category-27155\" parent_container_id=\"1075961505\">Which issues can be relieved by traditional Thai massage?<\/h3><input id=\"ac-category-107596150527155\" name=\"accordion-1\" type=\"checkbox\"><article class=\"ac-medium\" article_id=\"ac-category-27155\"><div class=\"baf_content\">\n<p class=\"wp-block-paragraph\">Traditional Thai massage helps mainly with <strong>muscle tension, restricted mobility and stiffness<\/strong>.<br>It can relieve:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>tension in the back, neck and shoulders<\/li>\n\n\n\n<li>muscle tightness after sports<\/li>\n\n\n\n<li>limited hip or lower-back mobility<\/li>\n\n\n\n<li>general body stiffness<\/li>\n\n\n\n<li>stress and inner restlessness<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">It does not replace medical treatment but is an excellent <strong>support for mobility and muscle relaxation<\/strong>.<\/p>\n<\/div><hr class=\"ultra-fancy-hr\"><div class=\"post-like-container \"><a href='#' data-post_id='27155' data-loading_msg='Please Wait ...' data-info_icon='fa fa-info-circle'> \n                            <span class='post-like baf-vote-btn'><i class='fa fa-heart'><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"_baf_vote_nonce\" name=\"_baf_vote_nonce\" value=\"1d5cf7acf2\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/2854\" \/>\n                        <\/a><span class=\"count\">Be the first person to like this faq.<\/span><\/div><\/article><\/div><div class=\"bwl-faq-container bwl-faq-container-1075961505\" id=\"faq-27152\"><h3 class=\"baf_schema\" label_id=\"ac-category-27152\" parent_container_id=\"1075961505\">What is the difference compared to oil massage? Can I mix both?<\/h3><input id=\"ac-category-107596150527152\" name=\"accordion-1\" type=\"checkbox\"><article class=\"ac-medium\" article_id=\"ac-category-27152\"><div class=\"baf_content\">\n<p class=\"wp-block-paragraph\">Traditional Thai massage is performed <strong>without oil<\/strong> and focuses on pressure techniques, stretching and joint mobilization.<br>Specific areas may be treated with a <strong>herbal balm<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Combinations are possible:<br>We can mix both styles, but stretching motions are reduced because oil makes the skin too slippery.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><hr class=\"ultra-fancy-hr\"><div class=\"post-like-container \"><a href='#' data-post_id='27152' data-loading_msg='Please Wait ...' data-info_icon='fa fa-info-circle'> \n                            <span class='post-like baf-vote-btn'><i class='fa fa-heart'><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"_baf_vote_nonce\" name=\"_baf_vote_nonce\" value=\"1d5cf7acf2\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/2854\" \/>\n                        <\/a><span class=\"count\">Be the first person to like this faq.<\/span><\/div><\/article><\/div><\/section><\/section>\n<section class=\"ac-container\" container_id=\"869113216\" id=\"869113216\"><section class=\"baf_custom_style section_baf_869113216 ac-container\" container_id=\"869113216\" data-first_color=\"#b0d695\" data-second_color=\"#FFFFFF\" data-label_text_color=\"#000000\" data-accordion_arrow=\"f0d8\" data-row_open=\"\" data-schema=\"1\" ><div class=\"bwl-faq-container bwl-faq-container-869113216\" id=\"faq-25846\"><h3 class=\"baf_schema\" label_id=\"ac-category-25846\" parent_container_id=\"869113216\">what about hygiene ?<\/h3><input id=\"ac-category-86911321625846\" name=\"accordion-1\" type=\"checkbox\"><article class=\"ac-medium\" article_id=\"ac-category-25846\"><div class=\"baf_content\">\n<p class=\"wp-block-paragraph\">we maintain our high hygiene standard: Desinfection of the massage tables, cleanliness and ventilation (and air filtering) of the rooms will continue to be carried out without obligation.&#13;\n&#13;\nGood to know: all our therapists are vacinated. They wear a mask (voluntarily).<\/p>\n<\/div><hr class=\"ultra-fancy-hr\"><div class=\"post-like-container \"><a href='#' data-post_id='25846' data-loading_msg='Please Wait ...' data-info_icon='fa fa-info-circle'> \n                            <span class='post-like baf-vote-btn'><i class='fa fa-heart'><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"_baf_vote_nonce\" name=\"_baf_vote_nonce\" value=\"1d5cf7acf2\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/2854\" \/>\n                        <\/a><span class=\"count\">Be the first person to like this faq.<\/span><\/div><\/article><\/div><div class=\"bwl-faq-container bwl-faq-container-869113216\" id=\"faq-27848\"><h3 class=\"baf_schema\" label_id=\"ac-category-27848\" parent_container_id=\"869113216\">Are the massages given in separate rooms?<\/h3><input id=\"ac-category-86911321627848\" name=\"accordion-1\" type=\"checkbox\"><article class=\"ac-medium\" article_id=\"ac-category-27848\"><div class=\"baf_content\">\n<p class=\"wp-block-paragraph\">Our premises are as follows:<br\/><strong>Zurich HB (Main Station) @ Sumatrastrasse 25:&#13;\n<\/strong>One room with three separate sections, each with blackout curtains.<br\/><br\/><strong>Zurich Schaffhauserplatz (Rotbuchstrasse 8):&#13;\n<\/strong>Two rooms, each with two separate sections, each with blackout curtains.<br\/><br\/>The dividing curtains can be opened as needed.<\/p>\n<\/div><hr class=\"ultra-fancy-hr\"><div class=\"post-like-container \"><a href='#' data-post_id='27848' data-loading_msg='Please Wait ...' data-info_icon='fa fa-info-circle'> \n                            <span class='post-like baf-vote-btn'><i class='fa fa-heart'><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"_baf_vote_nonce\" name=\"_baf_vote_nonce\" value=\"1d5cf7acf2\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/2854\" \/>\n                        <\/a><span class=\"count\">Be the first person to like this faq.<\/span><\/div><\/article><\/div><div class=\"bwl-faq-container bwl-faq-container-869113216\" id=\"faq-25823\"><h3 class=\"baf_schema\" label_id=\"ac-category-25823\" parent_container_id=\"869113216\">Is there a shower at Tida Thai Massage ?<\/h3><input id=\"ac-category-86911321625823\" name=\"accordion-1\" type=\"checkbox\"><article class=\"ac-medium\" article_id=\"ac-category-25823\"><div class=\"baf_content\">\n<p class=\"wp-block-paragraph\">No we don't have a shower available. To make yourself fresh a toilet with a small washbowl is there for you. Additionally you get a warm towel to refresh your face and clean your hands after the massage.<\/p>\n\n<p class=\"wp-block-paragraph\">Note hygiene: The masseuse will be thankful, if you're not sweaty and bad smelling when you turn up for massage. If you are in doubt of your \"odor\", just ask us for a refreshment towel for cleaning.<\/p>\n\n<p class=\"wp-block-paragraph\">Hinweis zur \u00d6l-Massage: Nach der Behandlung wird \u00fcbersch\u00fcssiges \u00d6l mit warmen T\u00fcchern entfernt. Ein feiner \u00d6lfilm bleibt auf der Haut zur\u00fcck und sorgt f\u00fcr ein geschmeidiges Gef\u00fchl. Wenn du das nicht m\u00f6chtest, kannst du zuhause duschen.<\/p>\n<\/div><hr class=\"ultra-fancy-hr\"><div class=\"post-like-container \"><a href='#' data-post_id='25823' data-loading_msg='Please Wait ...' data-info_icon='fa fa-info-circle'> \n                            <span class='post-like baf-vote-btn'><i class='fa fa-heart'><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"_baf_vote_nonce\" name=\"_baf_vote_nonce\" value=\"1d5cf7acf2\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/2854\" \/>\n                        <\/a><span class=\"count\">Be the first person to like this faq.<\/span><\/div><\/article><\/div><div class=\"bwl-faq-container bwl-faq-container-869113216\" id=\"faq-25825\"><h3 class=\"baf_schema\" label_id=\"ac-category-25825\" parent_container_id=\"869113216\">Does my health insurance pay for a massage ?<\/h3><input id=\"ac-category-86911321625825\" name=\"accordion-1\" type=\"checkbox\"><article class=\"ac-medium\" article_id=\"ac-category-25825\"><div class=\"baf_content\">\n<p class=\"wp-block-paragraph\">Yes, it is possible to get money back from the health insurance company. However, we are\u00a0<strong>not registered<\/strong>\u00a0as recognized complementary medical therapists with ASCA \/ EMR. What does that really mean now? The simple answer is that it depends on your insurance solution, which unfortunately requires a little more clarification. Here is our experience of when you have a chance of getting your money back:<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>good chance\u2026<\/strong><br\/>if you have a (modern) supplementary insurance that supports health-promoting \/ preventive services. For example, the list of the supplementary insurance \u201cCOMPLETA PRAEVENTA\u201d at Swica contains over 100 entries with various services. Although the Thai Massage is not included, we have received feedback from customers that they get refunds.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>(small) chance\u2026<\/strong><br\/>if you have an additional insurance for complementary medicine. As a rule, an ASCA \/ EMR registered therapist is required here (we are not registered). However, some health insurances are generous, a request can never hurt. You may also be able to find out whether there are inexpensive supplementary insurances that support preventive services.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>no chance\u2026<\/strong><br\/>if you do not have any (private) supplementary insurance, i.e. only so-called basic coverage according to KVG (Health Insurance Act).<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Conclusion:<\/strong>\u00a0In any case, it is a good idea to ask the health insurance company whether and under what conditions a (partial) reimbursement of the treatment costs will take place. Supplementary insurance can be taken out from various providers independently of the basic insurance. We will be happy to provide you with a receipt for the reimbursement request.<\/p>\n\n<p class=\"wp-block-paragraph\"><p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"&#xDC;bersetzung\" data-ved=\"2ahUKEwjtwo32_vWOAxU93QIHHfH3Gp0Q3ewLegQIChAV\" aria-label=\"&#xDC;bersetzter Text: We'll be happy to send you a PDF receipt that you can forward to your insurance company. Please make a note of this when making your reservation, or simply ask your masseuse.\"><span class=\"Y2IQFc\" lang=\"en\">We'll be happy to send you a <strong>PDF receipt<\/strong> that you can forward to your insurance company. Please make a note of this when making your reservation, or simply ask your masseuse.<\/span><\/p><\/p>\n<\/div><hr class=\"ultra-fancy-hr\"><div class=\"post-like-container \"><a href='#' data-post_id='25825' data-loading_msg='Please Wait ...' data-info_icon='fa fa-info-circle'> \n                            <span class='post-like baf-vote-btn'><i class='fa fa-heart'><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"_baf_vote_nonce\" name=\"_baf_vote_nonce\" value=\"1d5cf7acf2\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/2854\" \/>\n                        <\/a><span class=\"count\">Be the first person to like this faq.<\/span><\/div><\/article><\/div><div class=\"bwl-faq-container bwl-faq-container-869113216\" id=\"faq-25827\"><h3 class=\"baf_schema\" label_id=\"ac-category-25827\" parent_container_id=\"869113216\">When should you avoid to have a massage ?<\/h3><input id=\"ac-category-86911321625827\" name=\"accordion-1\" type=\"checkbox\"><article class=\"ac-medium\" article_id=\"ac-category-25827\"><div class=\"baf_content\">\n<ul class=\"wp-block-list\">\n<li>severe mental and neurologial disease<\/li>\n\n\n\n<li>rheumatic illness with inflamation of important joint and\/or muscles&#13;\n&#13;\n&#13;\n&#13;\n&#13;\n<\/li>\n\n\n\n<li>severe heart disease (e.g. coronal heart disease with Angina pectoris attack, or danger from previous heart attack)<\/li>\n\n\n\n<li>severe vascular disease (e.g. deep blood vessel inflammation of the legs with danger of thrombosis)<\/li>\n\n\n\n<li>recent surgery or bone fracture<\/li>\n\n\n\n<li>acute infection or high fever<\/li>\n\n\n\n<li>extensivley inflamed skin desease<\/li>\n\n\n\n<li>suffering in the late stages of cancer or Aids<\/li>\n\n\n\n<li>acute fever<\/li>\n<\/ul>\n<\/div><hr class=\"ultra-fancy-hr\"><div class=\"post-like-container \"><a href='#' data-post_id='25827' data-loading_msg='Please Wait ...' data-info_icon='fa fa-info-circle'> \n                            <span class='post-like baf-vote-btn'><i class='fa fa-heart'><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"_baf_vote_nonce\" name=\"_baf_vote_nonce\" value=\"1d5cf7acf2\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/2854\" \/>\n                        <\/a><span class=\"count\">2 people found this faq useful.<\/span><\/div><\/article><\/div><div class=\"bwl-faq-container bwl-faq-container-869113216\" id=\"faq-25831\"><h3 class=\"baf_schema\" label_id=\"ac-category-25831\" parent_container_id=\"869113216\">What is a Traditional Thai Massage ?<\/h3><input id=\"ac-category-86911321625831\" name=\"accordion-1\" type=\"checkbox\"><article class=\"ac-medium\" article_id=\"ac-category-25831\"><div class=\"baf_content\">\n<p class=\"wp-block-paragraph\">The Traditional Thai massage, the more than 2000 year old healing method is based on the concept of the <a href=\"https:\/\/tida-thai-massage.ch\/en\/sen-lines-energy-path\/\">energy channels<\/a> in the human body. The technique consists of passive stretching positions, stretching movements, pressure point massages and mobilization of joints.<\/p>\n\n<p class=\"wp-block-paragraph\">The positions performed are very similar to yoga, but are performed passively by the masseuse. The traditional Thai massage is therefore often referred to as Thai yoga massage in the West. The therapist applies gentle but specific pressure to certain parts of the body with her hands, knees, elbows and feet.<\/p>\n\n<p class=\"wp-block-paragraph\">The massage eliminates disorders in the muscle tissue and increases the activity of the metabolism.&#13;\n&#13;\nIn contrast to the western understanding of massage, Traditional Thai Massage contains more than just mechanical processing of the muscles, so it is also taken into account that the body has an energetic network with ten energy lines according to Ajurvedic teachings.<\/p>\n\n<p class=\"wp-block-paragraph\">The meaning of the Thai name for TTM \"Nuad Phaen Boran\" is translated as \"ancient touch healing\" according to the effect.<\/p>\n<\/div><hr class=\"ultra-fancy-hr\"><div class=\"post-like-container \"><a href='#' data-post_id='25831' data-loading_msg='Please Wait ...' data-info_icon='fa fa-info-circle'> \n                            <span class='post-like baf-vote-btn'><i class='fa fa-heart'><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"_baf_vote_nonce\" name=\"_baf_vote_nonce\" value=\"1d5cf7acf2\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/2854\" \/>\n                        <\/a><span class=\"count\">Be the first person to like this faq.<\/span><\/div><\/article><\/div><div class=\"bwl-faq-container bwl-faq-container-869113216\" id=\"faq-25844\"><h3 class=\"baf_schema\" label_id=\"ac-category-25844\" parent_container_id=\"869113216\">Which complaints can be treated ?<\/h3><input id=\"ac-category-86911321625844\" name=\"accordion-1\" type=\"checkbox\"><article class=\"ac-medium\" article_id=\"ac-category-25844\"><div class=\"baf_content\">\n<ul class=\"wp-block-list\">\n<li>sleep disorder, restlessness at night<\/li>\n\n\n\n<li>mental and emotional distress<\/li>\n\n\n\n<li>indispostion, moderate feeling of illness<\/li>\n\n\n\n<li>muscular tension and stiffness<\/li>\n\n\n\n<li>headache and neck pain<\/li>\n\n\n\n<li>back pain (many problems of the spine are diminished by Thai-Massage)&#13;\n<\/li>\n\n\n\n<li>lack of energy, lethargy<\/li>\n\n\n\n<li>digestive problems, loss of appetite<\/li>\n<\/ul>\n<\/div><hr class=\"ultra-fancy-hr\"><div class=\"post-like-container \"><a href='#' data-post_id='25844' data-loading_msg='Please Wait ...' data-info_icon='fa fa-info-circle'> \n                            <span class='post-like baf-vote-btn'><i class='fa fa-heart'><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input type=\"hidden\" id=\"_baf_vote_nonce\" name=\"_baf_vote_nonce\" value=\"1d5cf7acf2\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/2854\" \/>\n                        <\/a><span class=\"count\">2 people found this faq useful.<\/span><\/div><\/article><\/div><\/section><\/section><\/p>\n<h2 style=\"\">Traditional Thai Massage Zurich price<\/h2>\n<table data-rows=\"5\" data-cols=\"2\">\n<thead>\n<tr>\n<th style=\"\">\n<p style=\"text-align: center;\">duration min.<\/p>\n<\/th>\n<th style=\"\">\n<p style=\"text-align: center;\">price [CHF]<\/p>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\n<p style=\"text-align: center;\">30 min.<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">65.- (55.-)<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">60 min.<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">120.- (105.-)<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<p style=\"text-align: center;\">90 min.<\/p>\n<\/td>\n<td>\n<p style=\"text-align: center;\">175.- (155.-)<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"1\" colspan=\"1\">\n<p style=\"text-align: center;\">120 min.<\/p>\n<\/td>\n<td rowspan=\"1\" colspan=\"1\">\n<p style=\"text-align: center;\">230.- (205.-)<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table data-rows=\"3\" data-cols=\"1\">\n<thead>\n<tr>\n<th style=\"\">\n<p style=\"text-align: center;\">prices (in brackets) - save Mo - Fr:<\/p>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"\">\n<p style=\"text-align: center;\">retirees , students %<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"\">\n<p style=\"text-align: center;\">all: start 10:30 \"earlybird %\"<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table data-rows=\"2\" data-cols=\"2\">\n<thead>\n<tr>\n<th style=\"\">\n<p style=\"text-align: center;\">extras<\/p>\n<\/th>\n<th style=\"\">\n<p style=\"text-align: center;\">price [CHF]<\/p>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td rowspan=\"1\" colspan=\"1\">\n<p style=\"text-align: center;\">extra strong massage 60\/90\/120 Min.<\/p>\n<\/td>\n<td rowspan=\"1\" colspan=\"1\">\n<p style=\"text-align: center;\">20.-\/30.-\/40.-<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>  <span><img decoding=\"async\" alt=\"Massagegutschein von Tida Thai Massage in Z\u00fcrich \u2013 hochwertiger Geschenk-Gutschein f\u00fcr Thai- und Wellnessmassagen.\" data-id=\"2480\" width=\"236\" data-init-width=\"600\" height=\"177\" data-init-height=\"452\" title=\"Massagegutschein Z\u00fcrich \u2013 Thai Massage Gutschein von Tida Thai Massage\" loading=\"lazy\" src=\"https:\/\/tida-thai-massage.ch\/wp-content\/uploads\/185012-Gutschein-Bild-transparent-web.png\" data-width=\"236\" data-height=\"177\" style=\"aspect-ratio: auto 600 \/ 452;\"><\/span><\/p>\n<p style=\"\">Gift the feeling of relaxation. Massage vouchers available from CHF 65.\u2013 or even less for students, seniors (AHV) or<br \/>Kulturlegi card holders.<\/p>\n<p>__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"5506e\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"5506e\":{\"val\":\"var(--tcb-skin-color-0)\"}},\"gradients\":[]},\"original\":{\"colors\":{\"5506e\":{\"val\":\"rgb(19, 114, 211)\",\"hsl\":{\"h\":210,\"s\":0.83,\"l\":0.45,\"a\":1}}},\"gradients\":[]}}]}__CONFIG_colors_palette__ <a href=\"https:\/\/tida-thai-massage.ch\/en\/massage-vouchers\/\" style=\"\"><span>    <\/span> <span><span>give now<\/span><\/span> <\/a>  <\/p>\n<h2 style=\"\">Other Massages<\/h2>\n<p>  <span style=\"width: 100%;\"><a href=\"https:\/\/tida-thai-massage.ch\/en\/oil-massage\/\" rel=\"\"><img decoding=\"async\" alt=\"detail information oil massage\" width=\"120\" height=\"90\" title=\"\" data-id=\"2897\" src=\"https:\/\/tida-thai-massage.ch\/wp-content\/uploads\/170512-mobile-button-oel-massage-E.png\" style=\"aspect-ratio: auto 320 \/ 240;\" data-link-wrap=\"1\" data-width=\"120\" data-height=\"90\" data-init-width=\"320\" data-init-height=\"240\"><span data-tcb_hover_state_parent=\"\" style=\"\"><\/span><\/a><\/span><span style=\"width: 100%;\"><a href=\"https:\/\/tida-thai-massage.ch\/en\/back-neck-massage\/\" rel=\"\"><img decoding=\"async\" alt=\"to detail information Back-Neck Massage\" width=\"120\" height=\"90\" title=\"\" data-id=\"2900\" src=\"https:\/\/tida-thai-massage.ch\/wp-content\/uploads\/170512-mobile-button-ruecken-nacken-massage-E.png\" style=\"aspect-ratio: auto 320 \/ 240;\" data-link-wrap=\"1\" data-width=\"120\" data-height=\"90\" data-init-width=\"320\" data-init-height=\"240\"><span data-tcb_hover_state_parent=\"\" style=\"\"><\/span><\/a><\/span><span style=\"width: 100%;\"><a href=\"https:\/\/tida-thai-massage.ch\/en\/reflexology\/\" rel=\"\"><img decoding=\"async\" alt=\"to detail information Reflexology (footmassage)\" width=\"120\" height=\"90\" title=\"button-reflexology english\" data-id=\"2903\" src=\"https:\/\/tida-thai-massage.ch\/wp-content\/uploads\/170512-mobile-button-fussreflexzonen-massage-E-1.png\" style=\"aspect-ratio: auto 320 \/ 240;\" data-link-wrap=\"1\" data-width=\"120\" data-height=\"90\" data-init-width=\"320\" data-init-height=\"240\"><span data-tcb_hover_state_parent=\"\" style=\"\"><\/span><\/a><\/span><span style=\"width: 100%;\"><a href=\"https:\/\/tida-thai-massage.ch\/en\/traditional-thai-massage\/\" rel=\"\"><img decoding=\"async\" alt=\"to detail information Traditional Thai Massage\" width=\"120\" height=\"90\" title=\"\" data-id=\"2887\" src=\"https:\/\/tida-thai-massage.ch\/wp-content\/uploads\/170512-mobile-button-traditionelle-thai-massage-E.png\" style=\"aspect-ratio: auto 320 \/ 240;\" data-link-wrap=\"1\" data-width=\"120\" data-height=\"90\" data-init-width=\"320\" data-init-height=\"240\"><span data-tcb_hover_state_parent=\"\" style=\"\"><\/span><\/a><\/span> <\/p>\n<h2 style=\"\">Background Knowledge<\/h2>\n<p><a href=\"https:\/\/tida-thai-massage.ch\/en\/sen-lines-energy-path\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"26291\"><\/a><\/p>\n<h2 style=\"\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/tida-thai-massage.ch\/en\/sen-lines-energy-path\/&quot;,&quot;title&quot;:&quot;The SEN lines, energy paths of the body&quot;,&quot;data-css&quot;:&quot;tve-u-19df983cdab&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-19df983cdab\"><a href=\"https:\/\/tida-thai-massage.ch\/en\/sen-lines-energy-path\/\" title=\"The SEN lines, energy paths of the body\">The SEN lines, energy paths of the body<\/a><\/span><\/h2>\n<p><a href=\"https:\/\/tida-thai-massage.ch\/en\/sen-lines-energy-path\/\" style=\"\"><span style=\"\"><\/span><span style=\"\"><span style=\"\">learn more<\/span><\/span><\/a><a href=\"https:\/\/tida-thai-massage.ch\/en\/benefits-of-thai-massage\/\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"26291\"><\/a><\/p>\n<h2 style=\"\"><span data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/tida-thai-massage.ch\/en\/sen-lines-energy-path\/&quot;,&quot;title&quot;:&quot;The SEN lines, energy paths of the body&quot;,&quot;data-css&quot;:&quot;tve-u-19df983cdab&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-19df983cdab\"><a href=\"https:\/\/tida-thai-massage.ch\/en\/benefits-of-thai-massage\/\" title=\"Benefits of Thai massage\">Benefits of Thai massage<\/a><\/span><\/h2>\n<p><a href=\"https:\/\/tida-thai-massage.ch\/en\/benefits-of-thai-massage\/\" style=\"\"><span style=\"\"><\/span><span style=\"\"><span style=\"\">learn more<\/span><\/span><\/a><\/p>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Traditional Thai Massage Zurich Experience one of Thailand\u2019s most iconic healing arts \u2013 performed authentically, powerfully, and with deep respect for its cultural origins. Our team at Tida Thai Massage Zurich combines traditional techniques with modern comfort for a safe, relaxing and revitalising treatment. What is Traditional Thai Massage? Traditional Thai Massage, a healing art [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","tve_updated_post":"<div class=\"thrv_wrapper thrv_text_element\" data-tag=\"h1\" data-css=\"tve-u-1646c11aedd\" style=\"\"><h1 data-css=\"tve-u-1646c11aedb\" class=\"\" style=\"\">Traditional Thai Massage <span style=\"font-size: 0.6em !important;\" data-css=\"tve-u-19abf9eab56\">Zurich<\/span><\/h1><\/div><div class=\"thrv_wrapper tve_image_caption\" style=\"\" data-css=\"tve-u-163690317f4\"><span class=\"tve_image_frame\" style=\"width: 100%;\"><img decoding=\"async\" class=\"tve_image wp-image-27171\" alt=\"Traditional Thai massage in Zurich \u2013 authentic massage with stretching and acupressure techniques\" width=\"786\" height=\"442\" title=\"Traditional Thai Massage Zurich \u2013 Treatment Room\" data-id=\"27171\" src=\"https:\/\/tida-thai-massage.ch\/wp-content\/uploads\/traditionelle-thai-massage-zuerich.jpg\" style=\"aspect-ratio: auto 1024 \/ 576;\" data-width=\"786\" data-height=\"442\" data-init-width=\"1024\" data-init-height=\"576\" loading=\"lazy\"><\/span><\/div><div class=\"thrv_wrapper tve_image_caption\" style=\"\" data-css=\"tve-u-1636904bbbb\"><span class=\"tve_image_frame\" style=\"width: 100%;\"><img decoding=\"async\" class=\"tve_image wp-image-3115\" alt=\"features Traditional Thai Massage\" width=\"786\" height=\"163\" title=\"\" data-id=\"3115\" src=\"\/\/www.tida-thai-massage.ch\/wp-content\/uploads\/Icon-set-thai-massage-1000-text-E.png\" style=\"aspect-ratio: auto 1000 \/ 207;\" data-width=\"786\" data-height=\"163\" data-init-width=\"1000\" data-init-height=\"207\"><\/span><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-19dbb91c46f\" data-tve-scroll=\"{&quot;disabled&quot;:[&quot;desktop&quot;],&quot;top&quot;:10,&quot;mode&quot;:&quot;sticky&quot;,&quot;end&quot;:&quot;&quot;}\">\n\t<div class=\"tve-content-box-background\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv-columns\" style=\"--tcb-col-el-width: 1023.2;\" data-css=\"tve-u-19dbb91c475\"><div class=\"tcb-flex-row v-2 tcb--cols--2 tcb-medium-wrap\" data-css=\"tve-u-19dbb91c470\" style=\"\"><div class=\"tcb-flex-col\" data-css=\"tve-u-19dbb91c467\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-19dbb91c471\"><div class=\"thrv_wrapper thrv-button tcb-with-icon tcb-local-vars-root\" data-tcb_hover_state_parent=\"\" data-button-size-d=\"s\" data-button-size=\"s\" data-css=\"tve-u-19dbb91c468\" style=\"\"><div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"c413d\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"c413d\":{\"val\":\"var(--tcb-skin-color-0)\"}},\"gradients\":[]},\"original\":{\"colors\":{\"c413d\":{\"val\":\"rgb(19, 114, 211)\",\"hsl\":{\"h\":210,\"s\":0.83,\"l\":0.45,\"a\":1}}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div><a href=\"https:\/\/tida-thai-massage.ch\/en\/booking-zurich-hb\/?massage=traditionelle-thai-massage\" class=\"tcb-button-link tve-viewport-triggered\" rel=\"nofollow\" data-tcb_hover_state_parent=\"\" style=\"\" target=\"_blank\"><span class=\"tcb-button-icon\"> <div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display tcb-local-vars-root\" style=\"\" data-css=\"tve-u-19dbb91c46a\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 24 24\" data-id=\"icon-hand-pointing-right-solid\" data-name=\"\"><path d=\"M21,9A1,1 0 0,1 22,10A1,1 0 0,1 21,11H16.53L16.4,12.21L14.2,17.15C14,17.65 13.47,18 12.86,18H8.5C7.7,18 7,17.27 7,16.5V10C7,9.61 7.16,9.26 7.43,9L11.63,4.1L12.4,4.84C12.6,5.03 12.72,5.29 12.72,5.58L12.69,5.8L11,9H21M2,18V10H5V18H2Z\"><\/path><\/svg><\/div> <\/span> <span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" style=\"\" data-tcb_hover_state_parent=\"\" data-css=\"tve-u-19dbb91c469\">booking Zurich HB<\/span><span class=\"tcb-secondary-text thrv-inline-text tve-froala fr-box\" data-css=\"tve-u-19c35203669\"><\/span><\/span> <\/a><\/div><\/div><\/div><div class=\"tcb-flex-col\" data-css=\"tve-u-19dbb91c46b\" style=\"\"><div class=\"tcb-col\" style=\"\" data-css=\"tve-u-19dbb91c472\"><div class=\"thrv_wrapper thrv-button tcb-with-icon tcb-local-vars-root\" data-tcb_hover_state_parent=\"\" data-button-size-d=\"s\" data-button-size=\"s\" data-css=\"tve-u-19dbb91c46c\" style=\"\"><div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"c413d\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"c413d\":{\"val\":\"var(--tcb-skin-color-0)\"}},\"gradients\":[]},\"original\":{\"colors\":{\"c413d\":{\"val\":\"rgb(19, 114, 211)\",\"hsl\":{\"h\":210,\"s\":0.83,\"l\":0.45,\"a\":1}}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div><a href=\"https:\/\/tida-thai-massage.ch\/en\/booking-zurich-schaffhauserplatz\/?massage=traditionelle-thai-massage\" class=\"tcb-button-link tve-viewport-triggered\" rel=\"nofollow\" data-tcb_hover_state_parent=\"\" style=\"\" target=\"_blank\"><span class=\"tcb-button-icon\"> <div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-icon-display tcb-local-vars-root\" style=\"\" data-css=\"tve-u-19dbb91c46e\"><svg class=\"tcb-icon tcb-local-vars-root\" viewBox=\"0 0 24 24\" data-id=\"icon-hand-pointing-right-solid\" data-name=\"\"><path d=\"M21,9A1,1 0 0,1 22,10A1,1 0 0,1 21,11H16.53L16.4,12.21L14.2,17.15C14,17.65 13.47,18 12.86,18H8.5C7.7,18 7,17.27 7,16.5V10C7,9.61 7.16,9.26 7.43,9L11.63,4.1L12.4,4.84C12.6,5.03 12.72,5.29 12.72,5.58L12.69,5.8L11,9H21M2,18V10H5V18H2Z\"><\/path><\/svg><\/div> <\/span> <span class=\"tcb-button-texts\"><span class=\"tcb-button-text thrv-inline-text\" style=\"\" data-tcb_hover_state_parent=\"\" data-css=\"tve-u-19dbb91c46d\">booking Zurich Schaffhauserplatz<\/span><span class=\"tcb-secondary-text thrv-inline-text tve-froala fr-box\" data-css=\"tve-u-698a0f1956fb48\"><\/span><\/span> <\/a><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv_text_element tve_empty_dropzone\" style=\"\" data-css=\"tve-u-190da73295b\"><p style=\"\">Experience one of Thailand\u2019s most iconic healing arts \u2013 performed authentically, powerfully, and with deep respect for its cultural origins. Our team at <strong data-end=\"833\" data-start=\"805\">Tida Thai Massage Zurich<\/strong> combines traditional techniques with modern comfort for a safe, relaxing and revitalising treatment.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><h2 class=\"\" style=\"\" data-css=\"tve-u-19abfac58f0\">What is Traditional Thai Massage?<\/h2><\/div><div class=\"thrv_wrapper thrv_text_element tve_empty_dropzone\" style=\"\" data-css=\"tve-u-190da73295b\"><p data-end=\"1260\" data-start=\"1007\">Traditional Thai Massage, a healing art more than 2,500 years old, is based on the concept of energy pathways in the human body. The technique combines passive stretching positions, deep stretching movements, acupressure, and mobilisation of the joints.<\/p><p data-end=\"1592\" data-start=\"1262\">Many positions are similar to yoga postures, but they are performed <strong data-end=\"1343\" data-start=\"1330\">passively<\/strong> by the therapist. This is why traditional Thai massage is often called <em data-end=\"1434\" data-start=\"1415\">Thai yoga massage<\/em> in the West. A steady but firm pressure is applied with the therapist\u2019s hands, thumbs, elbows, knees, and sometimes feet to specific points and energy lines.<\/p><p data-end=\"1909\" data-start=\"1594\">This traditional thai massage therapy does more than simply work on the muscles. According to Ayurvedic teaching, the body is seen as an energetic network with ten major energy lines (Sen). The aim is to release blockages, improve circulation and support the body\u2019s natural ability to balance and regenerate itself.<\/p><p data-end=\"2070\" data-start=\"1911\">The Thai name for Traditional Thai Massage, <strong data-end=\"1977\" data-start=\"1955\">\u201cNuad Phaen Boran\u201d<\/strong>, is often translated as <em data-end=\"2027\" data-start=\"2002\">\u201cancient healing touch\u201d<\/em> \u2013 which perfectly describes its intention.<\/p><\/div><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" style=\"\" data-css=\"tve-u-190ca4db599\">\n\t<div class=\"tve-content-box-background\"><\/div>\n\t<div class=\"tve-cb\"><div class=\"thrv_wrapper thrv_text_element\"><h2 class=\"\" data-css=\"tve-u-19abfadb289\" style=\"\">Traditional Thai Massage Benefits<\/h2><\/div><div class=\"thrv_wrapper thrv_text_element tve_empty_dropzone\" style=\"\" data-css=\"tve-u-190da73295b\"><p data-css=\"tve-u-19abfae4988\" data-end=\"1588\" data-start=\"1547\" style=\"\">A traditional Thai massage can help with:<\/p><ul data-end=\"1819\" data-start=\"1590\" class=\"\"><li data-end=\"1619\" data-start=\"1590\"><p data-css=\"tve-u-19abfae345f\" data-end=\"1619\" data-start=\"1592\" style=\"\">reducing muscle stiffness<\/p><\/li><li data-end=\"1654\" data-start=\"1620\"><p data-css=\"tve-u-19abfae3460\" data-end=\"1654\" data-start=\"1622\" style=\"\">improving posture and mobility<\/p><\/li><li data-end=\"1687\" data-start=\"1655\"><p data-css=\"tve-u-19abfae3462\" data-end=\"1687\" data-start=\"1657\" style=\"\">relieving stress and tension<\/p><\/li><li data-end=\"1721\" data-start=\"1688\"><p data-css=\"tve-u-19abfae3463\" data-end=\"1721\" data-start=\"1690\" style=\"\">stimulating blood circulation<\/p><\/li><li data-end=\"1789\" data-start=\"1722\"><p data-css=\"tve-u-19abfae19e6\" data-end=\"1789\" data-start=\"1724\" style=\"\">supporting recovery after long office days or physical activity<\/p><\/li><li data-end=\"1819\" data-start=\"1790\"><p data-css=\"tve-u-19abfae19e7\" data-end=\"1819\" data-start=\"1792\" style=\"\">promoting deep relaxation<\/p><\/li><\/ul><p data-end=\"1937\" data-start=\"1821\">The treatment is both grounding and energising \u2013 perfect for anyone who wants more flexibility and renewed vitality.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><h2 class=\"\" data-css=\"tve-u-19abfaf2bde\" style=\"\">How does a Traditional Thai Massage session work?<\/h2><\/div><div class=\"thrv_wrapper thrv_text_element tve_empty_dropzone\" style=\"\" data-css=\"tve-u-190da73295b\"><p data-end=\"2344\" data-start=\"2137\">For a traditional Thai massage you remain comfortably dressed in loose clothing. The treatment usually takes place on our one meter wide massage bed, giving the therapist enough space to move around you.<\/p><ol data-end=\"3011\" data-start=\"2346\" class=\"\"><li data-end=\"2449\" data-start=\"2346\"><strong data-end=\"2371\" data-start=\"2349\">Short consultation<\/strong> \u2013 we briefly discuss your wishes, any discomfort and the desired intensity.<\/li><li data-end=\"2540\" data-start=\"2450\"><strong data-end=\"2470\" data-start=\"2453\">Warm-up phase<\/strong> \u2013 gentle pressure and rocking movements prepare muscles and joints.<\/li><li data-end=\"2777\" data-start=\"2541\"><strong data-end=\"2580\" data-start=\"2544\">Stretching &amp; pressure techniques<\/strong> \u2013 the therapist works along the Sen lines with thumbs, palms, elbows or knees and guides you into passive stretching positions. These movements can be very dynamic, but always remain controlled.<\/li><li data-end=\"2883\" data-start=\"2778\"><strong data-end=\"2796\" data-start=\"2781\">Focus areas<\/strong> \u2013 depending on your needs we put extra focus on back, neck, shoulders, hips or legs.<\/li><li data-end=\"3011\" data-start=\"2884\"><strong data-end=\"2914\" data-start=\"2887\">Cool-down &amp; integration<\/strong> \u2013 gradually the pressure becomes softer and more calming so that your nervous system can relax.<\/li><\/ol><p data-end=\"3172\" data-start=\"3013\">After the session many clients feel pleasantly light, more flexible and deeply relaxed \u2013 sometimes also a bit \u201cworked out\u201d, similar to after a good yoga class.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><h2 class=\"\" data-css=\"tve-u-19abfaf2bde\" style=\"\">Who Is This Massage Suitable For?<\/h2><\/div><div class=\"thrv_wrapper thrv_text_element tve_empty_dropzone\" style=\"\" data-css=\"tve-u-190da73295b\"><p data-end=\"2026\" data-start=\"1992\">This massage is ideal if you want:<\/p><ul data-end=\"2259\" data-start=\"2028\" class=\"\"><li data-end=\"2067\" data-start=\"2028\"><p data-css=\"tve-u-19abfafdfab\" data-end=\"2067\" data-start=\"2030\" style=\"\">more flexibility and joint mobility<\/p><\/li><li data-end=\"2100\" data-start=\"2068\"><p data-css=\"tve-u-19abfafdfac\" data-end=\"2100\" data-start=\"2070\" style=\"\">deep muscle work without oil<\/p><\/li><li data-end=\"2144\" data-start=\"2101\"><p data-css=\"tve-u-19abfafdfad\" data-end=\"2144\" data-start=\"2103\" style=\"\">a more active and dynamic massage style<\/p><\/li><li data-end=\"2207\" data-start=\"2145\"><p data-css=\"tve-u-19abfafdfaf\" data-end=\"2207\" data-start=\"2147\" style=\"\">relief from tension caused by sitting, training, or stress<\/p><\/li><li data-end=\"2259\" data-start=\"2208\"><p data-css=\"tve-u-19abfafdfb0\" data-end=\"2259\" data-start=\"2210\" style=\"\">a traditional Thai therapy experience in Zurich<\/p><\/li><\/ul><p data-end=\"2336\" data-start=\"2261\">We tailor the intensity to your comfort level \u2013 from gentle to very strong.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><h2 class=\"\" data-css=\"tve-u-19abfb07bfa\" style=\"\">Why Choose Tida Thai Massage? \u2013 Our Strengths<\/h2><\/div><div class=\"thrv_wrapper thrv_text_element tve_empty_dropzone\" style=\"\" data-css=\"tve-u-190da73295b\"><p data-end=\"648\" data-start=\"452\">Our philosophy is simple: honest, authentic, attentive.<br data-start=\"507\" data-end=\"510\">We don\u2019t \u201cmassage through a routine\u201d \u2013 we listen.<br data-start=\"559\" data-end=\"562\">We feel where your tensions sit, how deep we can work, and what your body truly needs.<\/p><h3 data-end=\"676\" data-start=\"650\" class=\"\">What makes us special:<\/h3><ul data-end=\"1174\" data-start=\"678\" class=\"\"><li data-end=\"763\" data-start=\"678\"><p data-end=\"763\" data-start=\"680\" style=\"\" data-css=\"tve-u-19abfc14c06\"><strong data-end=\"761\" data-start=\"680\">Experienced, well-trained therapists with original certificates from Thailand<\/strong><\/p><\/li><li data-end=\"849\" data-start=\"764\"><p data-end=\"849\" data-start=\"766\" style=\"\" data-css=\"tve-u-19abfc14c08\"><strong data-end=\"811\" data-start=\"766\">More than 10 years of hands-on experience<\/strong> in traditional thai massage therapy<\/p><\/li><li data-end=\"925\" data-start=\"850\"><p data-end=\"925\" data-start=\"852\" style=\"\" data-css=\"tve-u-19abfc13c99\"><strong data-end=\"894\" data-start=\"852\">Intensity fully adjusted to your needs<\/strong> \u2013 from gentle to very strong<\/p><\/li><li data-end=\"968\" data-start=\"926\"><p data-end=\"968\" data-start=\"928\" style=\"\" data-css=\"tve-u-19abfc13c9a\">Quiet and relaxing treatment rooms<\/p><\/li><li data-end=\"1040\" data-start=\"969\"><p data-end=\"1040\" data-start=\"971\" style=\"\" data-css=\"tve-u-19abfc13c9b\"><strong data-end=\"1038\" data-start=\"971\">High-quality, extra-wide ergonomic massage beds (1 metre wide!)<\/strong><\/p><\/li><li data-end=\"1090\" data-start=\"1041\"><p data-end=\"1090\" data-start=\"1043\" style=\"\" data-css=\"tve-u-19abfc13c9d\">Two easily accessible locations in Zurich<\/p><\/li><li data-end=\"1174\" data-start=\"1091\"><p data-end=\"1174\" data-start=\"1093\" style=\"\" data-css=\"tve-u-19abfc13c9e\">For us, Thai massage is <strong data-end=\"1132\" data-start=\"1117\">not a trend<\/strong> \u2013 it is culture, craftsmanship and heart.<\/p><\/li><\/ul><p data-end=\"1311\" data-start=\"1176\">This is why many clients describe us as providing an <strong data-end=\"1265\" data-start=\"1229\">authentic Thai massage in Zurich<\/strong> \u2013 grounded, professional and truly attentive.<\/p><\/div><div class=\"thrv_wrapper thrv_text_element\"><h2 class=\"\" data-css=\"tve-u-19abfac82ad\" style=\"\">Questions &amp; Answers<\/h2><\/div><div class=\"thrv_wrapper tve_wp_shortcode\"><div class=\"tve_shortcode_raw\" style=\"display: none\">___TVE_SHORTCODE_RAW__&lt;p&gt;[bwla_faq faq_category=\"Traditional thai massage\" limit=\"5\" orderby=\"category\" order=\"DSC\" sbox=\"0\" list=\"0\" \/]&lt;\/p&gt;__TVE_SHORTCODE_RAW___<\/div><\/div><\/div>\n<\/div><div class=\"thrv_wrapper thrv-page-section\">\n<div class=\"tve-page-section-out\"><\/div>\n<div class=\"tve-page-section-in tve_empty_dropzone\"><div class=\"thrv_wrapper thrv_text_element tve_empty_dropzone\" data-css=\"tve-u-16478d6ab32\"><h2 class=\"\" style=\"\" data-css=\"tve-u-19abfa21277\">Traditional Thai Massage Zurich price<\/h2><\/div><div class=\"thrv_wrapper thrv_symbol thrv_symbol_3003\"><div class=\"thrive-shortcode-config\" style=\"display: none !important\">__CONFIG_post_symbol__{\"id\":\"3003\"}__CONFIG_post_symbol__<\/div><\/div><div class=\"thrv_wrapper thrv_symbol thrive-shortcode thrv_symbol_6068\" data-shortcode=\"thrive_symbol\" data-id=\"6068\" data-selector=\".thrv_symbol_6068\"><div class=\"thrive-shortcode-config\" style=\"display: none !important\">__CONFIG_post_symbol__{\"id\":\"6068\"}__CONFIG_post_symbol__<\/div><\/div><div class=\"thrv_wrapper thrv_symbol thrive-shortcode thrv_symbol_28178\" data-shortcode=\"thrive_symbol\" data-id=\"28178\" data-selector=\".thrv_symbol_28178\"><div class=\"thrive-shortcode-config\" style=\"display: none !important\">__CONFIG_post_symbol__{\"id\":\"28178\"}__CONFIG_post_symbol__<\/div><\/div><div class=\"thrv_wrapper thrv_text_element tve_empty_dropzone\" data-css=\"tve-u-16478d6ab30\"><h2 class=\"\" style=\"\" data-css=\"tve-u-19df945891e\">Other Massages<\/h2><\/div><div class=\"thrv_wrapper thrv_symbol thrive-shortcode thrv_symbol_25417\" data-shortcode=\"thrive_symbol\" data-id=\"25417\" data-selector=\".thrv_symbol_25417\"><div class=\"thrive-shortcode-config\" style=\"display: none !important\">__CONFIG_post_symbol__{\"id\":\"25417\"}__CONFIG_post_symbol__<\/div><\/div><div class=\"thrv_wrapper thrv_text_element\"><h2 style=\"\" class=\"\" data-css=\"tve-u-19df9459916\">Background Knowledge<\/h2><\/div>[tcb_post_list query=\"{'paged':1,'filter':'custom','post_type':|{|'post'|}|,'related':|{||}|,'orderby':'date','order':'DESC','posts_per_page':'6','offset':'1','no_posts_text':'There are no posts to display.','exclude_current_post':|{||}|,'queried_object':{'ID':2724,'post_author':'5'},'dynamic_filter':{'category':'category'},'sticky':|{||}|,'rules':|{|{'taxonomy':'post','terms':|{|'26279','26287'|}|,'operator':'IN'}|}|}\" type=\"grid\" columns-d=\"3\" columns-t=\"2\" columns-m=\"1\" vertical-space-d=\"40\" horizontal-space-d=\"30\" ct=\"post_list-74110\" ct-name=\"Image &amp; Text 36\" tcb-elem-type=\"post_list\" pagination-type=\"none\" pages_near_current=\"2\" dynamic_filter='{\"category\":\"category\"}' css=\"tve-u-19df983cda0\" article-tcb_hover_state_parent=\"\" element-name=\"Post List\" total_post_count=\"2\" total_sticky_count=\"0\" posts_per_page=\"6\" featured-content=\"0\" disabled-links=\"0\" no_posts_text=\"There are no posts to display.\"  class='' article-tcb_hover_state_parent='' article-shortcode='tcb_post_list' ][tcb_post_list_dynamic_style]@media (min-width: 300px){[data-css=\"tve-u-19df983cda0\"].tcb-post-list #post-[tcb_the_id] [data-css=\"tve-u-19df983cda1\"]{background-image: url(\"[tcb_featured_image_url size=medium]\") !important;}}[\/tcb_post_list_dynamic_style]\n\t\t<a href=\"[tcb_post_the_permalink]\" class=\"tve-dynamic-link\" dynamic-postlink=\"tcb_post_the_permalink\" data-shortcode-id=\"26291\"><div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-19df983cda2\" style=\"\" data-link-wrap=\"true\">\n\t<div class=\"tve-content-box-background\" style=\"\" data-css=\"tve-u-19df983cda1\"><\/div>\n\t<div class=\"tve-cb\" data-css=\"tve-u-19df983cda3\" style=\"\"><\/div>\n<\/div><\/a>\n\t\t\n\n\t\t<div class=\"thrv_wrapper thrv_contentbox_shortcode thrv-content-box tve-elem-default-pad\" data-css=\"tve-u-19df983cda4\" style=\"\">\n\t<div class=\"tve-content-box-background\"><\/div>\n\t<div class=\"tve-cb\" data-css=\"tve-u-19df983cda8\" style=\"\"><div class=\"thrv_wrapper thrv_text_element tve-default-heading\" style=\"\" data-css=\"tve-u-19df983cda7\"><h2 class=\"\" data-css=\"tve-u-19df983cda5\" style=\"\"><span class=\"thrive-shortcode-content\" data-shortcode=\"tcb_post_title\" data-shortcode-name=\"Post title\" data-extra_key=\"\" data-attr-link=\"1\" data-attr-target=\"0\" data-attr-rel=\"0\" data-option-inline=\"1\" data-attr-static-link=\"{&quot;className&quot;:&quot;&quot;,&quot;href&quot;:&quot;https:\/\/tida-thai-massage.ch\/en\/sen-lines-energy-path\/&quot;,&quot;title&quot;:&quot;The SEN lines, energy paths of the body&quot;,&quot;data-css&quot;:&quot;tve-u-19df983cdab&quot;,&quot;class&quot;:&quot;&quot;}\" data-attr-css=\"tve-u-19df983cdab\">[tcb_post_title link='1' target='0' rel='0' inline='1' static-link='{\"className\":\"\",\"href\":\"https:\/\/tida-thai-massage.ch\/en\/sen-lines-energy-path\/\",\"title\":\"The SEN lines, energy paths of the body\",\"data-css\":\"tve-u-19df983cdab\",\"class\":\"\"}' css='tve-u-19df983cdab' link-css-attr=\"tve-u-19df983cdab\"]<\/span><\/h2><\/div>\n\t\t\t<div class=\"tcb-post-read-more thrv_wrapper tcb-with-icon tcb-flip tcb-local-vars-root\" data-button-style=\"btn-tpl-58422\" data-css=\"tve-u-19df983cda9\" style=\"\" data-tcb_hover_state_parent=\"\"><div class=\"thrive-colors-palette-config\" style=\"display: none !important\">__CONFIG_colors_palette__{\"active_palette\":0,\"config\":{\"colors\":{\"5506e\":{\"name\":\"Main Accent\",\"parent\":-1}},\"gradients\":[]},\"palettes\":[{\"name\":\"Default Palette\",\"value\":{\"colors\":{\"5506e\":{\"val\":\"rgb(0, 143, 255)\"}},\"gradients\":[]},\"original\":{\"colors\":{\"5506e\":{\"val\":\"rgb(19, 114, 211)\",\"hsl\":{\"h\":210,\"s\":0.83,\"l\":0.45,\"a\":1}}},\"gradients\":[]}}]}__CONFIG_colors_palette__<\/div>\n\t\t\t\t<a href=\"[tcb_post_the_permalink]\" class=\"tcb-button-link tcb-post-read-more-link\" style=\"\"><span class=\"tcb-button-icon\" style=\"\">\n\t<div class=\"thrv_wrapper thrv_icon tve_no_drag tve_no_icons tcb-icon-inherit-style tcb-local-vars-root tcb-icon-display\" style=\"\" data-css=\"tve-u-19df983cdaa\" data-tcb_hover_state_parent=\"\"><svg class=\"tcb-icon\" viewBox=\"0 0 24 24\" data-id=\"icon-keyboard-backspace-solid\" data-name=\"\"><path d=\"M21,11H6.83L10.41,7.41L9,6L3,12L9,18L10.41,16.58L6.83,13H21V11Z\"><\/path><\/svg><\/div>\n<\/span>\n\n\t\t\t\t\t<span class=\"tcb-button-texts\" style=\"\">\n\t\t\t\t\t\t<span class=\"tcb-button-text thrv-inline-text\" style=\"\">learn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n<\/div>\n\n\n\t\t\n\n\t\t\n\t[\/tcb_post_list]<\/div>\n<\/div>","tve_custom_css":"@media (min-width: 300px){[data-css=\"tve-u-1636904bbbb\"] { width: 100%; 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--tcb-local-color-var: rgb(255,255,255); --tve-icon-size: 40px; font-size: 40px; width: 40px; height: 40px; padding: 2px !important; background-color: rgba(255, 255, 255, 0.14) !important; margin: 5px !important; }:not(#tve) [data-css=\"tve-u-19dbb91c46e\"] > :first-child { color: rgb(255, 255, 255); --tve-applied-color: rgb(255,255,255); }[data-css=\"tve-u-19dbb91c46c\"]:hover [data-css=\"tve-u-19dbb91c46e\"] { --tcb-local-color-icon: rgb(255,255,255); --tcb-local-color-var: rgb(255,255,255); }:not(#tve) [data-css=\"tve-u-19dbb91c46c\"]:hover [data-css=\"tve-u-19dbb91c46e\"] > :first-child { color: rgb(255, 255, 255); --tve-applied-color: rgb(255,255,255); }[data-css=\"tve-u-19dbb91c46f\"] { padding: 0px !important; }[data-css=\"tve-u-19dbb91c470\"] > .tcb-flex-col { padding-left: 48px; }[data-css=\"tve-u-19dbb91c470\"] { margin-left: -48px !important; }[data-css=\"tve-u-19dbb91c471\"] { justify-content: center !important; }[data-css=\"tve-u-19dbb91c472\"] { justify-content: center !important; }:not(#tve) [data-css=\"tve-u-19df945891e\"] { padding-bottom: 23px !important; margin-bottom: 0px !important; }:not(#tve) [data-css=\"tve-u-19df9459916\"] { padding-top: 64px !important; margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-19df983cda0\"] .post-wrapper.thrv_wrapper { width: calc(33.3333% - 20px); }[data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cda1\"] { --tve-border-radius: 10px; border-radius: 10px 10px 0px 0px; overflow: hidden; --tve-border-bottom-right-radius: 0px; --tve-border-bottom-left-radius: 0px; background-image: url(\"[tcb_featured_image_url size=medium]\") !important; background-size: cover !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-image: url(\"[tcb_featured_image_url size=large]\") !important; --background-size: cover !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; --tve-applied-background-image: url(\"[tcb_featured_image_url size=large]\") !important; }[data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cda2\"] { margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-19df983cda0\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19df983cda3\"] { height: 170px !important; --tve-applied-height: 170px !important; }[data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cda4\"] { padding: 1px 25px 30px !important; margin: 0px !important; }:not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cda5\"] { padding-top: 0px !important; margin-top: 0px !important; padding-bottom: 0px !important; margin-bottom: 0px !important; font-size: 24px !important; font-weight: var(--g-regular-weight,normal) !important; line-height: 1.4em !important; font-style: italic !important; }[data-css=\"tve-u-19df983cda0\"].tcb-post-list .post-wrapper { --tve-border-width: 1px; border: 1px solid rgb(239, 239, 239); --tve-applied-border: 1px solid rgb(239,239,239); --tve-border-radius: 10px; border-radius: 10px; overflow: hidden; }[data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cda7\"] { margin-bottom: 25px !important; }[data-css=\"tve-u-19df983cda0\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19df983cda8\"] { --tve-font-weight: var(--g-regular-weight,normal); --tve-font-family: Arial,Helvetica,sans-serif; }:not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19df983cda8\"] p, :not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19df983cda8\"] li, :not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19df983cda8\"] blockquote, :not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19df983cda8\"] address, :not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19df983cda8\"] .tcb-plain-text, :not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19df983cda8\"] label, :not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19df983cda8\"] h1, :not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19df983cda8\"] h2, :not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19df983cda8\"] h3, :not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19df983cda8\"] h4, :not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19df983cda8\"] h5, :not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19df983cda8\"] h6 { font-family: var(--tve-font-family,Arial,Helvetica,sans-serif); }[data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cda9\"] .tcb-button-link { border-radius: 2px; overflow: hidden; box-shadow: none; --tve-applied-box-shadow: none; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; --tve-applied-border: none; text-align: right; letter-spacing: var(--tve-letter-spacing,1px); background-color: rgb(255, 255, 255) !important; padding: 0px 5px !important; }:not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cda9\"] .tcb-button-link span { text-transform: var(--tve-text-transform,uppercase); font-weight: var(--tve-font-weight,var(--g-regular-weight,normal)); color: var(--tve-color,rgba(0,143,255,0.65)); --tve-applied-color: var$(--tve-color,rgba(0,143,255,0.65)); --tcb-applied-color: rgba(0,143,255,0.65); }[data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cda9\"] { --tve-text-transform: uppercase; --tcb-local-color-4511c: rgb(19,114,211); --tcb-local-color-5506e: rgb(0,143,255); --tve-font-weight: var(--g-regular-weight,normal); --tve-font-family: $inherit; --tve-font-size: 11px; --tve-color: rgba(0,143,255,0.65); --tve-applied---tve-color: rgba(0,143,255,0.65); --tve-letter-spacing: 1px; min-width: 100% !important; }:not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cda9\"] .tcb-button-link { font-family: var(--tve-font-family,inherit); font-size: var(--tve-font-size,11px) !important; }:not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cda9\"].tve-state-active .tcb-button-link { background-color: var(--tcb-local-color-5506e) !important; --background-color: var(--tcb-local-color-5506e) !important; --tve-applied-background-color: var$(--tcb-local-color-5506e) !important; background-image: linear-gradient(rgba(0, 0, 0, 0.38), rgba(0, 0, 0, 0.38)) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; --background-image: linear-gradient(rgba(0,0,0,0.38),rgba(0,0,0,0.38)) !important; --background-size: auto auto !important; --background-position: 50% 50% !important; --background-attachment: scroll !important; --background-repeat: no-repeat !important; --tve-applied-background-image: linear-gradient(rgba(0,0,0,0.38),rgba(0,0,0,0.38)) !important; }:not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cda9\"].tve-state-active .tcb-button-link span { color: var(--tve-color,rgb(255,255,255)); --tve-applied-color: var$(--tve-color,rgb(255,255,255)); --tcb-applied-color: rgb(255,255,255); }:not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cda9\"].tve-state-active { --tve-color: rgb(255,255,255); --tve-applied---tve-color: rgb(255,255,255); }[data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cdaa\"] { --tcb-local-color-icon: rgb(255,255,255); --tcb-local-color-var: rgb(255,255,255); --tve-icon-size: 18px; --tve-border-radius: 100px; border-radius: 100px; overflow: hidden; font-size: 18px; width: 18px; height: 18px; border-width: medium; border-style: none; border-color: currentcolor; border-image: initial; --tve-applied-border: none; --tcb-icon-rotation-angle: 180deg; background-color: var(--tcb-local-color-5506e) !important; background-size: auto !important; background-position: 50% 50% !important; background-attachment: scroll !important; background-repeat: no-repeat !important; background-image: none !important; --background-image: none !important; --tve-applied-background-image: none !important; padding: 8px !important; margin-left: -5px !important; }:not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cdaa\"] > :first-child { color: rgb(255, 255, 255); }:not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cdaa\"]:hover { background-color: var(--tcb-local-color-5506e) !important; box-shadow: rgba(0, 143, 255, 0.15) 0px 5px 10px 3px !important; --tve-applied-box-shadow: 0px 5px 10px 3px rgba(0,143,255,0.15) !important; }.tcb-post-list[data-css=\"tve-u-19df983cda0\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+4)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-19df983cda0\"] .post-wrapper.thrv_wrapper:not(:nth-child(3n)) { margin-right: 30px !important; }:not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list .post-wrapper:hover { border: 1px solid rgb(0, 143, 255) !important; --tve-applied-border: 1px solid rgb(0,143,255) !important; }:not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cda9\"]:hover .tcb-button-link span { color: var(--tve-color,rgb(0,143,255)) !important; --tve-applied-color: var$(--tve-color,rgb(0,143,255)) !important; --tcb-applied-color: rgb(0,143,255) !important; }:not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cda9\"]:hover { --tve-color: rgb(0,143,255) !important; --tve-applied---tve-color: rgb(0,143,255) !important; }:not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cdab\"] { text-decoration-line: none !important; --eff: none !important; text-decoration-color: var(--eff-color,currentColor) !important; font-size: 0.9em !important; }:not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cdab\"]:hover { color: rgb(90, 90, 90) !important; --tve-applied-color: rgb(90,90,90) !important; }.tcb-post-list[data-css=\"tve-u-19df983cda0\"] .post-wrapper.thrv_wrapper:nth-child(n+4) { margin-top: 40px !important; }.tcb-post-list[data-css=\"tve-u-19df983cda0\"] .post-wrapper.thrv_wrapper:nth-child(3n) { margin-right: 0px !important; }}@media (max-width: 1023px){:not(#tve) [data-css=\"tve-u-1646c11aedb\"] { letter-spacing: 2px; color: rgb(0, 87, 54) !important; font-size: 2.6em !important; }[data-css=\"tve-u-19dbb91c468\"] { max-width: 80%; position: relative; min-width: unset; float: none; z-index: 3; --tve-alignment: center; width: unset; margin: 0px auto !important; --tve-applied-max-width: 80% !important; --tve-applied-max-height: 57px !important; --tve-applied-min-width: unset !important; --tve-applied-width: unset !important; }:not(#tve) [data-css=\"tve-u-19dbb91c469\"] { font-size: 1em !important; }[data-css=\"tve-u-19dbb91c46a\"] { padding: 2px !important; }[data-css=\"tve-u-19dbb91c468\"] .tcb-button-link { max-height: 57px; }[data-css=\"tve-u-19dbb91c46c\"] { right: 10px; bottom: 10px; max-width: 80%; position: static; min-width: unset; float: none; z-index: 3; --tve-alignment: center; width: unset; margin: 0px auto !important; --tve-applied-max-width: 80% !important; --tve-applied-max-height: 57px !important; --tve-applied-width: unset !important; --tve-applied-min-width: unset !important; }:not(#tve) [data-css=\"tve-u-19dbb91c46d\"] { font-size: 1em !important; }[data-css=\"tve-u-19dbb91c46e\"] { padding: 2px !important; }[data-css=\"tve-u-19dbb91c46c\"] .tcb-button-link { max-height: 57px; }[data-css=\"tve-u-19dbb91c46b\"] { max-width: 50%; }[data-css=\"tve-u-19dbb91c470\"] { flex-wrap: wrap !important; margin-left: -51px !important; }[data-css=\"tve-u-19dbb91c470\"] > .tcb-flex-col { flex-basis: 250px !important; padding-left: 51px; }.tcb-post-list[data-css=\"tve-u-19df983cda0\"] .post-wrapper.thrv_wrapper { width: calc(50% - 15px); }.tcb-post-list[data-css=\"tve-u-19df983cda0\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+3)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-19df983cda0\"] .post-wrapper.thrv_wrapper:not(:nth-child(2n)) { margin-right: 30px !important; }.tcb-post-list[data-css=\"tve-u-19df983cda0\"] .post-wrapper.thrv_wrapper:nth-child(2n) { margin-right: 0px !important; }}@media (max-width: 767px){[data-css=\"tve-u-163690317f4\"] { margin-top: -10px !important; }[data-css=\"tve-u-1646c11aedd\"] { margin-top: -60px !important; }:not(#tve) [data-css=\"tve-u-1646c11aedb\"] { letter-spacing: 1px; font-size: 1.7em !important; line-height: 1.1em !important; padding-bottom: 10px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-190da73295b\"] { margin-bottom: 30px !important; }:not(#tve) [data-css=\"tve-u-19abfae345f\"] { line-height: 1.5em !important; }:not(#tve) [data-css=\"tve-u-19abfae3460\"] { line-height: 1.5em !important; }:not(#tve) [data-css=\"tve-u-19abfae3462\"] { line-height: 1.5em !important; }:not(#tve) [data-css=\"tve-u-19abfae3463\"] { line-height: 1.5em !important; }:not(#tve) [data-css=\"tve-u-19abfae19e6\"] { line-height: 1.5em !important; }:not(#tve) [data-css=\"tve-u-19abfae19e7\"] { line-height: 1.5em !important; }:not(#tve) [data-css=\"tve-u-19dbb91c468\"] .tcb-button-link { font-size: var(--tve-font-size,1em) !important; }[data-css=\"tve-u-19dbb91c468\"] { --tve-font-size: 1em; display: block; max-width: 80%; width: 80%; right: 7px; bottom: 7px; min-width: unset; float: none; z-index: 3; position: relative; --tve-alignment: center; margin: 0px auto !important; --tve-applied-max-width: 90% !important; --tve-applied-width: unset !important; --tve-applied-min-width: unset !important; }:not(#tve) [data-css=\"tve-u-19dbb91c469\"] { font-size: 1em !important; }[data-css=\"tve-u-19dbb91c46a\"] { font-size: 30px; width: 30px; height: 30px; --tve-icon-size: 30px; padding: 3px !important; }:not(#tve) [data-css=\"tve-u-19dbb91c46c\"] .tcb-button-link { font-size: var(--tve-font-size,1em) !important; }[data-css=\"tve-u-19dbb91c46c\"] { --tve-font-size: 1em; display: block; max-width: 80%; width: 80%; right: 7px; bottom: 7px; float: none; z-index: 3; position: relative; --tve-alignment: center; margin: 0px auto !important; min-width: 0px !important; --tve-applied-width: unset !important; --tve-applied-min-width: unset !important; --tve-applied-max-width: unset !important; }:not(#tve) [data-css=\"tve-u-19dbb91c46d\"] { font-size: 1em !important; }[data-css=\"tve-u-19dbb91c46e\"] { font-size: 30px; width: 30px; height: 30px; --tve-icon-size: 30px; padding: 3px !important; }[data-css=\"tve-u-19dbb91c470\"] { min-height: inherit; padding-top: 0px !important; padding-bottom: 0px !important; }[data-css=\"tve-u-19dbb91c470\"] > .tcb-flex-col > .tcb-col { min-height: 70px; }[data-css=\"tve-u-19dbb91c471\"] { justify-content: center !important; }[data-css=\"tve-u-19dbb91c472\"] { justify-content: center !important; }[data-css=\"tve-u-19dbb91c475\"] { margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-19dbb91c46f\"] { margin-top: 0px !important; margin-bottom: 0px !important; }[data-css=\"tve-u-19dbb91c46c\"] .tcb-button-link { padding-right: 0px !important; }.tcb-post-list[data-css=\"tve-u-19df983cda0\"] .post-wrapper.thrv_wrapper { width: calc(100% + 0px); }.tcb-post-list[data-css=\"tve-u-19df983cda0\"] .post-wrapper.thrv_wrapper:nth-child(n+2) { margin-top: 40px !important; }.tcb-post-list[data-css=\"tve-u-19df983cda0\"] .post-wrapper.thrv_wrapper:not(:nth-child(n+2)) { margin-top: 0px !important; }.tcb-post-list[data-css=\"tve-u-19df983cda0\"] .post-wrapper.thrv_wrapper:nth-child(n) { margin-right: 0px !important; }[data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cda4\"] { padding-left: 20px !important; padding-right: 20px !important; }[data-css=\"tve-u-19df983cda0\"].tcb-post-list .thrv-content-box [data-css=\"tve-u-19df983cda3\"] { height: 140px !important; --tve-applied-height: 140px !important; }:not(#tve) [data-css=\"tve-u-19df983cda0\"].tcb-post-list [data-css=\"tve-u-19df983cdab\"] { font-size: 0.8em !important; 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